Recipe Index

Monday, November 4, 2013

Oatmeal Mondays

Click here to be transported to overnight oats bliss!  I made the first variation and it was fabulous. I would have never paired pumpkin with peanut butter but it is a match made in heaven.  With the addition of maple syrup, cinnamon and Greek yogurt, this breakfast is sweet, creamy and spicy all at the same time.  LOVE that!



  • Combine the oats, Greek yogurt, milk, and chia seeds in a bowl or jar, cover with a lid or plastic wrap, and allow the mixture to sit in the refrigerator overnight.
  • In the morning, stir in the desired mix-ins and enjoy (choose from one of the two mix-in combinations shown or come up with your own custom flavors!).
  • - See more at: http://www.pepperlynn.com/2012/02/overnight-oats-two-ways/#sthash.Su39QLqd.dpuf



    For the overnight oats:

  • 1/2 cup rolled oats (not quick cooking)
  • 1/2 cup plain Greek yogurt
  • 2/3 cup milk
  • 1 tablespoon chia seeds

  • Variation #1 – Pumpkin Peanut Butter

  • ½ cup pumpkin puree
  • 2 tablespoons natural peanut butter
  • 2 tablespoons pure maple syrup
  • ¼ teaspoon ground cinnamon
  • - See more at: http://www.pepperlynn.com/2012/02/overnight-oats-two-ways/#sthash.Su39QLqd.dpuf
    For the overnight oats:

  • 1/2 cup rolled oats (not quick cooking)
  • 1/2 cup plain Greek yogurt
  • 2/3 cup milk
  • 1 tablespoon chia seeds

  • Variation #1 – Pumpkin Peanut Butter

  • ½ cup pumpkin puree
  • 2 tablespoons natural peanut butter
  • 2 tablespoons pure maple syrup
  • ¼ teaspoon ground cinnamon
  • - See more at: http://www.pepperlynn.com/2012/02/overnight-oats-two-ways/#sthash.Su39QLqd.dpuf
    For the overnight oats:

  • 1/2 cup rolled oats (not quick cooking)
  • 1/2 cup plain Greek yogurt
  • 2/3 cup milk
  • 1 tablespoon chia seeds

  • Variation #1 – Pumpkin Peanut Butter

  • ½ cup pumpkin puree
  • 2 tablespoons natural peanut butter
  • 2 tablespoons pure maple syrup
  • ¼ teaspoon ground cinnamon
  • - See more at: http://www.pepperlynn.com/2012/02/overnight-oats-two-ways/#sthash.Su39QLqd.dpuf
    For the overnight oats:

  • 1/2 cup rolled oats (not quick cooking)
  • 1/2 cup plain Greek yogurt
  • 2/3 cup milk
  • 1 tablespoon chia seeds

  • Variation #1 – Pumpkin Peanut Butter

  • ½ cup pumpkin puree
  • 2 tablespoons natural peanut butter
  • 2 tablespoons pure maple syrup
  • ¼ teaspoon ground cinnamon
  • - See more at: http://www.pepperlynn.com/2012/02/overnight-oats-two-ways/#sthash.Su39QLqd.dpuf
    For the overnight oats:

  • 1/2 cup rolled oats (not quick cooking)
  • 1/2 cup plain Greek yogurt
  • 2/3 cup milk
  • 1 tablespoon chia seeds

  • Variation #1 – Pumpkin Peanut Butter

  • ½ cup pumpkin puree
  • 2 tablespoons natural peanut butter
  • 2 tablespoons pure maple syrup
  • ¼ teaspoon ground cinnamon
  • - See more at: http://www.pepperlynn.com/2012/02/overnight-oats-two-ways/#sthash.Su39QLqd.dpuf
    For the overnight oats:

  • 1/2 cup rolled oats (not quick cooking)
  • 1/2 cup plain Greek yogurt
  • 2/3 cup milk
  • 1 tablespoon chia seeds

  • Variation #1 – Pumpkin Peanut Butter

  • ½ cup pumpkin puree
  • 2 tablespoons natural peanut butter
  • 2 tablespoons pure maple syrup
  • ¼ teaspoon ground cinnamon
  • - See more at: http://www.pepperlynn.com/2012/02/overnight-oats-two-ways/#sthash.Su39QLqd.dpuf
    For the overnight oats:

  • 1/2 cup rolled oats (not quick cooking)
  • 1/2 cup plain Greek yogurt
  • 2/3 cup milk
  • 1 tablespoon chia seeds

  • Variation #1 – Pumpkin Peanut Butter

  • ½ cup pumpkin puree
  • 2 tablespoons natural peanut butter
  • 2 tablespoons pure maple syrup
  • ¼ teaspoon ground cinnamon
  • - See more at: http://www.pepperlynn.com/2012/02/overnight-oats-two-ways/#sthash.Su39QLqd.dpuf
    For the overnight oats:

  • 1/2 cup rolled oats (not quick cooking)
  • 1/2 cup plain Greek yogurt
  • 2/3 cup milk
  • 1 tablespoon chia seeds

  • Variation #1 – Pumpkin Peanut Butter

  • ½ cup pumpkin puree
  • 2 tablespoons natural peanut butter
  • 2 tablespoons pure maple syrup
  • ¼ teaspoon ground cinnamon
  • - See more at: http://www.pepperlynn.com/2012/02/overnight-oats-two-ways/#sthash.Su39QLqd.dpuf
    For the overnight oats:

  • 1/2 cup rolled oats (not quick cooking)
  • 1/2 cup plain Greek yogurt
  • 2/3 cup milk
  • 1 tablespoon chia seeds

  • Variation #1 – Pumpkin Peanut Butter

  • ½ cup pumpkin puree
  • 2 tablespoons natural peanut butter
  • 2 tablespoons pure maple syrup
  • ¼ teaspoon ground cinnamon
  • - See more at: http://www.pepperlynn.com/2012/02/overnight-oats-two-ways/#sthash.Su39QLqd.dpuf
    Ingredients
      For the overnight oats:
    • 1/2 cup rolled oats (not quick cooking)
    • 1/2 cup plain Greek yogurt
    • 2/3 cup milk
    • 1 tablespoon chia seeds
    • Variation #1 – Pumpkin Peanut Butter
    • ½ cup pumpkin puree
    • 2 tablespoons natural peanut butter
    • 2 tablespoons pure maple syrup
    • ¼ teaspoon ground cinnamon
    - See more at: http://www.pepperlynn.com/2012/02/overnight-oats-two-ways/#sthash.Su39QLqd.dpuf
    Ingredients
      For the overnight oats:
    • 1/2 cup rolled oats (not quick cooking)
    • 1/2 cup plain Greek yogurt
    • 2/3 cup milk
    • 1 tablespoon chia seeds
    • Variation #1 – Pumpkin Peanut Butter
    • ½ cup pumpkin puree
    • 2 tablespoons natural peanut butter
    • 2 tablespoons pure maple syrup
    • ¼ teaspoon ground cinnamon
    - See more at: http://www.pepperlynn.com/2012/02/overnight-oats-two-ways/#sthash.Su39QLqd.dpuf
    Ingredients
      For the overnight oats:
    • 1/2 cup rolled oats (not quick cooking)
    • 1/2 cup plain Greek yogurt
    • 2/3 cup milk
    • 1 tablespoon chia seeds
    • Variation #1 – Pumpkin Peanut Butter
    • ½ cup pumpkin puree
    • 2 tablespoons natural peanut butter
    • 2 tablespoons pure maple syrup
    • ¼ teaspoon ground cinnamon
    - See more at: http://www.pepperlynn.com/2012/02/overnight-oats-two-ways/#sthash.Su39QLqd.dpuf

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